Listen and learn from researcher Dr Doug Cary PhD, Musculoskeletal Physiotherapy Specialist talking about his research and how it relates to spinal pain, sleep systems and sleep quality in podcasts, articles and interviews with national and international organisations.

Interview 1. National Public Radio (USA) The Pulse: Episode ‘Chasing Sleep‘ starts @ 16 mins

The Pulse: Sleep posture interview

Interview 2. Mind Body Green (USA) 29/3/2022 on Sleep posture and Sleep systems

Mind Body Green: Sleep posture interview

Interview 3. Building Bullet Proof Backs Podcast on Sleep and Spinal Pain

Bullet proof backs: Sleep posture interview

Publication 4. BBC Future Claudia Hammond “Which is the best position to sleep in?”

BBC Sleep posture recommendations