Sleep Posture in the News!

By Dr Doug Cary

An important part of any new research is to take it from the research environment and place it in the hands of those who can best use it, the clinicians. This process of knowledge translation can take decades. This page aims to provide background information and examples of how we can speed this process to…

Tips to Improve Kids’ and Teenagers’ Poor Sleep

By Dr Doug Cary

Improving a kid’s sleep isn’t often considered by parents directly. However, when everyone in the family sleeps well, the family unit functions much better. As a parent, you may find this article on improving a kid’s sleep helpful or as a clinician you might find you can lend some helpful advice to your next adult…