Poor Sleep and Spinal Pain

By Dr Doug Cary

Do you treat patients that present with spinal pain? If so, you will find this webinar very interesting in solving some of your ‘hard-to-treat’ cases. Learn about the relationship  between spinal pain sleep posture and short sleeping. Watch the webinar.

Improve your sleep posture – the fun way!

By Dr Doug Cary

Sleep posture as a cause of poor sleep quality and waking spinal systems flies under the radar of most practitioners and members of the public. It can seem so simple in hindsight, yet is so often overlooked. Hence the creation of this challenge which incorporates current research findings, background information about the sleep cycle and…

Our Most Popular Sleep Hygiene Guide

By Dr Doug Cary

 If you are reading this article you are either struggling with consistent sleep or you want to help others achieve a regular dose of healing sleep. Having a successful night of sleep starts during the day and this Sleep Hygiene guide will assist you. Our bodies are chemical factories, and a not-so-common awareness is that…